Erectile Dysfunction is the inability to have and maintain an erection firm enough to have sex with a partner. Having erectile dysfunction from time to time is not always a signal of a more serious medical problem. However, if erectile dysfunction has been an ongoing problem, over time, it may lead to more stress, impact your self-esteem and add to ongoing relationship difficulties. The good news is that there are some easy treatments that you can try at home to help.
A combination of dietary changes, lifestyle choices and supplements may be able to help treat erectile dysfunction. It is important to eat a diet that is high in potassium and magnesium. There are a number of foods that unclog arteries to help ED that may help to improve your blood flow and increase your body’s ability to relax and produce more testosterone. You should also consider increasing your daily intake of potassium and magnesium by eating unprocessed foods that are rich in these minerals. Some examples of good dietary choices include bananas, oranges, strawberries, spinach and peanut butter.
Depression is a common problem with the older population, but it can also cause or worsen erectile dysfunction. One of the major psychological factors that is believed to increase the likelihood of suffering from this condition is depression. Therefore, treating depression may be one of the best ways to take care of this condition. In fact, treating depression is often the first step toward improving cardiovascular disease and reducing the chances of developing erectile dysfunction.
Physical causes for this condition can include injury, diabetes, atherosclerosis, and heart disease. Impairment of physical causes is only part of the picture. There are also a variety of psychological and environmental factors that are believed to contribute to the development of ED. For example, those who are obese are at greater risk of developing this condition. Those who smoke cigarettes or who consume alcohol are at greater risk of cardiovascular disease as well. It appears that emotional issues and lifestyle choices are the primary drivers of ED.
The psychological causes of erectile dysfunction can be traced to a number of conditions. Anxiety is known to play a role in the occurrence of ED because anxiety increases blood flow to the penis. The increased blood flow can increase the amount of nerve impulses traveling through the erectile tissue. As more nerve impulses travel through this tissue, the risk of neurological damage increases and the chance of developing this condition increases.
Men who suffer from cardiovascular disease or diabetes are also at higher risk of developing erectile dysfunction. If you are diabetic or have already been diagnosed with diabetes, you should be aware of the risks associated with this health condition. ED can also occur in men who are suffering from heart disease. The symptoms may not be severe, but if left untreated the risk of heart disease can be significantly increased. While ED does not occur solely as a result of heart disease, it is important for everyone to become aware of the potential risk factors for this health condition.
If you have erectile dysfunction, you may feel like your world has come to a screeching halt. No more stamina, no more intensity. The bedroom may be the last place you want to be in when you are feeling stressed out, and worried about other areas of your life. The good news is that you can still play the game, despite how old you are.
If you suspect that your performance in bed might be suffering because of an erectile dysfunction health condition, don’t be afraid to visit your doctor. It is important that you take care of any physical condition that you could be suffering from. After all, you don’t want to continue being in pain when there are treatments out there that could help. You don’t have to keep living with a handicap that could cause you to miss out on the things you love in life.
Although it has been proven that over sixty percent of men in the United States alone suffer from erectile dysfunction at some point in their lives, the real problem isn’t so much the number as it is the fact that most of them are not even aware they have it. Many men live with the shame and embarrassment of this health condition, which only makes it worse. For those men out there that have the knowledge that their condition is a little more serious, and that it could be a sign of heart disease or a stroke, they have a way out.
If you think that having a physical exam would just be too embarrassing to take part in, think again. It doesn’t matter if you have had your physicals before, if you are worried that you may be suffering from erectile dysfunction. An exam will allow your doctor to get a closer look at your health, and thus help him determine if there is something else going on. An examination will not only rule out things like diabetes or high blood pressure, but it can also help determine if you are suffering from erectile dysfunction.
Some patients may feel embarrassed to admit that they have erectile dysfunction, but they don’t have to. There are plenty of other ways that they can go about solving their problems, especially if they know that there is a much better alternative out there. If you are afraid that your diabetes could be starting to affect you, then the last thing you want to do is take a medication that will only put you into more debt. By seeing a specialist that specializes in the treatment of diabetes, they can help you to learn how to control your diabetes through diet, exercise and medications. The only downside to this type of plan is that it does require that you have a clean bill of health in order to qualify for it, so unless you have already been treated for diabetes, then you should skip the swipe and start with the medically approved alternative methods.
If you are currently taking medications for your diabetes and if you suspect that they may be the cause of your impotence, then you may want to discuss your options with your doctor. Your doctor can prescribe you several different medications that will help you to achieve your erection whenever you want it. These types of medications often work better than over-the-counter medications because they have more active ingredients and they don’t have as many side effects.